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Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
Also worth noting: “The pituitary gland reduces its secretion of an antidiuretic hormone that allows your body to concentrate ...
Thanksgiving, New Year’s and other winter holidays are almost here, and as the end-of-year celebrations ramp up, many ...
For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...