Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

However, average daily intake in the UK has been stubbornly stuck ... which has been shown in studies to reduce cholesterol levels,” says Thornton-Wood. High cholesterol – when fatty substances build ...

Debbie Bury was already bringing joy to her oncology floor — and then a friend brought her a winning lottery ticket ...

Select Health’s Linda Baranishyn tells us some urgent things to know regarding open enrollment and shares exciting news about ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

The best energy drinks of 2024 and what to look for, according to a nutritionist - We asked a nutritionist what to look for in an energy drinks, then tested the best options we could find ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

If you start down one path and find it's not working ... who delight in the friendly debates that these kinds of choices bring. When you're really stuck with a tough choice, step back and consider ...

The zoo has now revealed there are more than 10,000 breeding females across the country - an all time high for the arachnid in the UK. Chester Zoo said: "Ten years ago we helped release thousands of ...

A fire weather watch will be in effect from Sunday evening through Monday afternoon due to strong gusty winds and low relative humidity levels in western portions of the San Bernardino Mountains ...