Pleasure powerfully contributes to overall wellbeing. If your sex life feels good, it's likely that you feel good, ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

UC Santa Cruz research innovations and academic programs advance brain and mental health.

For years, TRISH has supported research projects and studies that aim to solve the challenges of human exploration in space. To understand how to solve those challenges, we first must know the risks ...

From the moment we are born, our brains are bombarded by an immense amount of information about ourselves and the world around us. So, how do we hold on to everything we've learned and experienced?

Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...

Yogi Shivan explains that our body is made of five fundamental elements : earth, water, fire, air, and space and our physical and emotional health depends on how well these elements stay in harmony.

In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, ...

Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.

Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.

In healthy brains, synaptic vesicles, or message-carrying bubbles within brain cells, help transfer information from cell to ...

This Nature Outlook is editorially independent, produced with financial support from Yakult. About this content. We are not alone in our bodies. Each person is home to trillions of bacteria, viruses ...