Pleasure powerfully contributes to overall wellbeing. If your sex life feels good, it's likely that you feel good, ...
Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...
UC Santa Cruz research innovations and academic programs advance brain and mental health.
A new study shows that visual and tactile impressions that are related to our own body are prioritized for reaching conscious awareness. This helps us understand how we develop the feeling that the ...
Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...
In astrology, each sign is born with its own energetic signature: a vibration that defines its impulses, gifts, challenges, ...
Consistent lifestyle adjustments are powerful for improving brain health and potentially slowing cognitive decline.
Small moments of rest help you stay present and appreciate what matters.
Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.
Widespread ocean pollution threatens the health of more than 3 billion people, international study led by Boston College researchers shows Ocean pollution is widespread and getting worse, and when ...