I had previously lost 65 pounds on WW, so why couldn't I do the same thing now ... on the counter and not fixate on it. I was able to take on so much more with the space my brain now had ...

Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

There is no "hypothyroidism diet" per se, but there certain eating rules that can help you lose or manage weight if ... adults is 11.5 cups for females and 15.5 cups for males. Around 20% of the fluid ...

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started working out but chose surgery to really shed pounds.

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, ...

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

Paul Mescal said he had a "fucking miserable" experience losing 26 pounds in two months after gaining ... after shooting "Gladiator II," he had to lose weight for "The History of Sound." ...

You already know that walking for weight loss is one of the easiest things to incorporate into your daily routine to shed ...

MORRIS TOWNSHIP, NJ - During this past “Prescription Take Back Day”, residents from Morris Township, Morris Plains and Randolph turned in a total of 194 pounds of unused or unwanted medications.

"They've been out there so long," Kolesar said ... They came up with 72 dozen eggs and 60 pounds of bacon to feed 400 first responders. Firefighters said Tuesday they might welcome more help ...

New resolutions for maintaining the right weight are made at the start of every new year but do not come into reality ... It’s easy to lose 10-15 kgs weight in a month but it is medically ...