Thyroid trouble is not always about the hormones. The real trigger is sometimes a lack of some vitamins and minerals the ...

If you're struggling with thinning hair, hair loss, or your hair simply won't grow, look to these dietitian-approved food for ...

Deepsikha explained that combining fenugreek with flaxseeds may help individuals manage cholesterol and diabetes. Both seeds ...

Assess when hair supplements may help for hair loss in India, identify nutrient gaps, and learn expert tips on safe use and ...

Medically reviewed by Elizabeth Barnes, RDN Ham is high in sodium and can increase the risk of heart disease and cancer.Selenium in ham helps regulate thyroid function and boosts the immune ...

Dietitians reveal the vitamin and supplement pairs that actually have greater health benefits when taken at the same time.

An additional problem is exposure to toxic elements such as arsenic, lead, mercury and cadmium, which we come into contact ...

This makes certain foods particularly ideal for this phase of life—but what are those foods, exactly? To find out, we asked ...

As we head deeper into the cold winter months - and enter a hectic Christmas party period - many of us will be feeling ...

Rarely, but sometimes, Greeley says that people report having digestive issues after eating tofu and other soy products. As a ...

As we age health risks can increase – from heart disease to memory loss – but what goes on our plates and in our trolleys ...

Fact checked by Nick Blackmer Walnuts are high in alpha-linolenic acid (ALA), a type of omega-3 fatty acid. But there are three other foods that are higher in ALA than walnuts—plus, many others ...