A viral tiramisu chia pudding has taken over social media, but this isn’t just another food trend. Harvard-trained ...

If you have type 2 diabetes, youve probably already been prescribed metformin, a common first-line treatment for the ...

A pioneering study provides new evidence that gut microbes vary across primate species and can shape physiology in ways associated with differences in brain size and cognitive function A new study sug ...

Third-Party Educational Resource Provides Formulation Breakdown, Contraindication Guidance, and Research-Informed Expectations for Roundhouse Provisions Morning Kick ...

Researchers uncover evidence that the gut microbiome and brain connection can influence brain gene expression and neural ...

"Food noise" is the buzz in the battle against obesity. GLP1 injectables don't just decrease appetite, but also quiet "food ...

I’m no longer managing training loads or competition schedules, but I am dealing with something familiar to most of ...

Circadian cooking is an ancient dietary practice reimagined for the modern world, aligning food preparation and consumption ...

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A WOMAN who’s shed a staggering 32% of her bodyweight thanks to Mounjaro jabs has revealed which foods she steered clear of.

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top.

Eggs are one of the most complete foods available, rich in protein, healthy fats, choline, and essential vitamins. But eggs ...