Coconut oil is truly an amazing superfood. Not only does it taste good, but it has many benefits for the body inside and out.

Combining henna and coconut oil for an overnight hair treatment offers many benefits, from enhanced moisture and strength to ...

Keep it in a cool place, but do not refrigerate. Gently warm solidified coconut oil to bring it back to its liquid state before use. The oil is used commercially in making margarine, biscuits ...

Coconut oil is a powerful, natural remedy for a dry scalp. Take a look at the benefits of using coconut oil during winters ...

Coconut oil is as unhealthy as beef dripping and butter ... The traditional Mediterranean diet has benefits for a range of risk factors for heart disease, not just cholesterol levels.

Especially when it comes to cooking or frying food, the type of saturated fats found in coconut oil may make it a healthier choice than other cooking oils. “For frying, one wants to use a stable ...

In one episode, Moñino suggests a simple trick to avoid constipation - taking a tablespoon of coconut oil on an empty stomach in the morning, or adding it to your coffee. This not only helps with ...

Coconut oil has been gaining popularity due to its multiple benefits. It serves as a natural nourishment for hair and skin, besides being an exceptional lubricant for personal usage. This article ...

There are other benefits too. “After human breast milk, coconut oil contains the highest amount of lauric and caprylic acids in nature,” says Rose-Marie Swift, founder of RMS Beauty.

OK, well there's a lot going on with coconut oil. I think it's important to remember that having a little bit of coconut is fine if you enjoy coconut, but when we talk about coconut oil ...