A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat, and you only need four ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Furthermore, he added: "Many studies have linked soluble fibre with a lower level of body fat but, whether fibre loses more belly fat than the calorie restriction it gives, we're not sure.

Here are five home remedies ... get worse, talk to your family doctor, Iroku-Malize advises. If you’re noticing other symptoms with the nausea or feeling abdominal pain, experiencing a bloated ...