Fast foods convenience and affordability come with a caveat for those managing obesity: many menu items at chains like ...
Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.
If this drug works in humans as it does in mice, it could help combat obesity, type 2 diabetes, liver disease, and other ...
Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...
A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...
Here are five popular Nigerian foods that can help you gain weight fast: ...
Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...
Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.
Trying to drop some weight? Take care—these "healthy" foods may be good for you, but they pack more calories than might think ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
The Lords wants bold new policies to overhaul the UK’s food environment. But are the fundamental issues being overlooked?