Fast foods convenience and affordability come with a caveat for those managing obesity: many menu items at chains like ...

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Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If this drug works in humans as it does in mice, it could help combat obesity, type 2 diabetes, liver disease, and other ...

At some point, you may have heard a nutrition expert advocate for adding instead of subtracting foods to aid weight loss.

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A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

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Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...