Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

“Our findings reveal stress can override a natural brain response that diminishes the pleasure gained from eating—meaning the brain is continuously rewarded to eat,” says Herbert Herzog, Ph.D., senior ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

The ketogenic diet remains popular ... Last month at the Food & Nutrition Conference & Expo, the annual meeting of the Academy of Nutrition and Dietetics, Jacob Mey, Ph.D., RD, a registered dietitian ...

Foods that give you energy include oats, bananas, and nuts. Here, nutritionists share foods that fight exhaustion and when to ...

Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and cholesterol levels and aiding in weight loss.Foods like fruits, vegetables, and ...