Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Scientists at Anand Agricultural University (AAU) in Gujarat, India, have developed a new banana variety called Anand Vaaman.

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

We tested the best backpack coolers with styles for every budget and trip. Top picks include ICEMULE, Hydro Flask, and more.

She completed her Bachelor's in Nutrition ... best foods for kidneys, but you can take it a step further. The question is: What foods help repair kidneys? Blueberries deliver. With high ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

These foods, among a total of 41 ... the lungs and digestive tract, Poon added. Nutrient-rich watercress can also support hormone health through its high levels of B vitamins, calcium and magnesium.

Here are the benefits of this top-scoring green and why it deserves a spot in your diet. 1. Packed with Nutrients ... thanks ...

Fountain Life, a longevity, preventative health, advanced diagnostics, and therapeutics company, today announced that it has ...