You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
And while 47 million people opt to lower their cholesterol by taking a class of drugs called statins (one of which is the most-prescribed drug in the nation), going this route can be a complicated ...
Real Simple on MSN1d
8 High-Protein Pantry Staples You Should Always Have on Hand, According to an RD
Pack on the protein with these pantry must-haves.If there was a popularity contest among the macronutrients, protein would ...
'I'm a doctor – eat these eight foods to keep kidney failure at bay'
A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...
Add these 8 foods to your diet to prevent kidney failure – doctor approves
If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...
The Healthy on MSN1d
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Keep kidney failure at bay with doctor's list of eight 'kidney-healthy foods'
A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...
Two cheap and simple breakfasts that can help lower cholesterol levels
There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...
6 Canned Meats You Should Be Eating And 6 To Avoid
No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...
'I lost 4 stone in 4 months to fit into a special dress - people didn't recognise me'
Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...
TheHealthSite4d
High Cholesterol Induced Clogged Arteries: 5 Green Superfoods To Prevent Plaque Formation At Night
Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...
startsat60.com4d
Common foods that can increase your ‘bad’ cholesterol
From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.