Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Soy foods are also on Dr Aujla’s list, including the likes of tofu ... not had a test before and are over 40, overweight, or high cholesterol or heart problems run in their family.

A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...

These components work brilliantly to lower cholesterol and reduce inflammation. Including broccoli in your dinner can be a great strategy to combat high cholesterol and support your overall ...

An NHS doctor has named five foods he says can lower your cholesterol ... changing your diet can see a reduction in non-high-density lipoprotein cholesterol in just three weeks.

If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...

Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.

What's more, foods high in saturated fats ... It's also worth noting that saturated fats are known to raise LDL ("bad") cholesterol levels, which can increase the risk of heart disease.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.