Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

A staple of British Christmas dinners could spell trouble for certain people, as experts warn those over 50 to cut it out ...

Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...

While cholesterol is an important element for your body, too much of it can cause you a lot of issues! Not only can it ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

More than 800 million adults worldwide are living with diabetes, according to a new study in the journal The Lancet.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...