Medically reviewed by Ashley Baumohl, RD Potato starch is made from a carbohydrate extracted from potatoes called starch.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...

Fit and active seniors are an inspiration to most Aussies, and the reality is that how we age has everything to do with the ...

He revealed there are three superfoods which help him maintain his physique and fitness. Isadora Puiggene, author of the book ...

Know benefits and ways to consume) Low in calorie and sodium, eating mushroom can also reduce your white salt consumption and help manage hypertension. If high cholesterol level is what bothers you, ...

"But what we've shown with our research is increasing the amount of resistance exercise is a really effective approach to do with the CSIRO low-carb diet to improve your health." Find out more about ...