Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The protein in sea lettuce, a type of seaweed, is a promising complement to both meat and other current alternative protein ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

Most of their models come equipped with UV+UF filtration, alkaline water tech and more ... things do not seem to be that great. It’s high time to become more conscious as a customer and only pick the ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...