While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Periods often come with challenges like cramps, bloating, fatigue, and mood swings. While food can be a comfort during this ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Drinking certain beverages on an empty stomach in the morning can help reduce weight and offer additional health benefits.

The Harry Potter films are a fantasy series based on the series of seven Harry Potter novels by British writer J. K. Rowling.