Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Ozempic and related GLP-1 drugs have taken Europe and North America by storm and have quickly become the darling of the ...

cost-effective drink that could significantly boost your health. According to the specialist, sipping water infused with ...

Iron absorption and anaemia support: Raisin water improves iron absorption, helping to boost haemoglobin levels in the blood.

Damiana is a medicinal herb with a long history of use in Mexico. It is known mostly as an aphrodisiac but may have other ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...

Dr, Eric Berg DC, author of the bestselling book The Healthy Keto Plan, shared the benefits of drinking water with cloves ...

Dr Berg recommends consuming clove water 30 minutes before sleep, sharing his personal experience: "I would drink this before ...

A doctor is recommending people drink more of an affordable beverage that can greatly improve health and well-being. The ...

I’ve been advised to go on statins to lower my cholesterol. I ask the experts whether they’re a quick fix – or a risk to my ...