For thousands of years, the wisdom of ancient India has provided an abundance of methods for developing enhanced intelligence ...

Discover how traditional Chinese medicine is unlocking potential breakthroughs to dementia prevention and cognitive health.

By Sheela Sheth,Food Expert Herbal vinegars are a delightful way to blend the rich flavours of freshly home-grown herbs with a tangy zest. Let’s explore creative ways to incorporate herbs in our lives ...

It’s not unusual to have belly pressure, bloating and cramps after drinking a Diet Coke or eating a big meal. While ...

Essential oils, derived from plants, flowers, herbs, and spices, may offer therapeutic benefits, according to a health coach.

Several multivitamins for men may contain other vitamins, minerals, herbs, or antioxidants that could be beneficial for prostate health ... required for energy and brain function, including ...

Discovering which species are in season at this time means enjoying the best the sea has to offer while appreciating their ...

Elderflowers and elderberries have long been used in herbal medicine to treat cold and flu ... recommended due to the risk of gastrointestinal (digestive) and neurological (brain-related) issues.

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...

Drinking a warm cup of lemon honey water during winter mornings could be beneficial for your health and overall well-being.

Sometime in my early 20s I heard the expression, “you should live every day as if it’s your last”, and took it to heart. My ...