Cold temperatures put significant stress on the heart, particularly for people above 50. Dr. Saket Goyal, Chief ...

Trials are beginning to confirm that digital endpoints can produce the kind of reliable, real-world data sponsors need.

Hannah Belsham, physiologist and nutritionist at Nuffield Health, concurs: "You need to be looking after yourself and ...

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

Heart attack is one of the leading causes of death across the world. The World Health Organisation (WHO), cardiovascular diseases (CVDs) are the leading cause of death globally. It says that an ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Stress is a normal part of life, sometimes even helpful. But when everyday pressure gets pathologised as illness, you risk ...

Eggs offer a powerful nutritional boost during winter, supporting metabolism, immunity, and vitamin D levels. Their ...

Quick, intense movements—like fast stair climbs—may significantly boost longevity.

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

(In the weekly Health Matters newsletter, Ramya Kannan writes about getting to good health, and staying there. You can ...