While heart attacks happen throughout the year, its prevalence increases during winters. There are several factors that ...

Exercise is the single most important thing we can do for our physical and mental health, says Dr. Jessie Fudge, a sports ...

If you've ever fought off an infection or iced a sprained knee, you know something about inflammation. But you might not know ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

Many people with diabetes are told to exercise more, yet feel that even a short session is exhausting. A team led by researchers at Université de Montréal has been exploring whether nudging the brain ...

How do you save the life of a person who's getting a heart attack? A doctor has shared that one should keep an emergency ...

Shah Rukh Khan’s new routine 😴 serves as a reminder for fitness buffs: to build muscle 💪 and stamina, you must first give your body the rest it deserves.

Discover how creatine supplements may benefit perimenopausal women by enhancing muscle strength, mood, and cognitive function ...

The brain-chemical surge that comes with running may bolster coordination and speed in the old and young alike, a new study ...

Taking care of the heart has long been a growing concern across the globe. The trouble with the pumping station can take place for a variety of reasons, and is often associated with other health ...

Such physical activity may help restore ease of movement and agility, which often decline as humans and animals get older, the study authors said. Led by NYU Langone Health researchers, the ...

Hiccups, those sudden diaphragm spasms, are usually harmless and brief, often triggered by eating or stress. However, ...