Sir Mick Jagger still has the snake hips he did in the 1960s and can dance around all night without a problem. And he ...

The surprising things your heart doctor really thinks about your weight, your red wine habit, and more. The post 25 ...

A heart-healthy fat source. Unlike most fruits which are high in carbs, avocados are incredibly high in healthy fats. In fact ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.