If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

These foods are all rich in potassium, calcium, magnesium and fiber — nutrients that support a healthy heart. The DASH diet ... and reminders to change eating habits.” If you’d like to ...

A heart-healthy fat source. Unlike most fruits which are high in carbs, avocados are incredibly high in healthy fats. In fact ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...