Add these heart-healthy foods to your everyday diet and your ticker will thank you—for decades to come. The post The 50 Best ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

Heart disease, type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Eggs are low in saturated fat and contain other healthy nutrients like protein, unsaturated fats, vitamins, and minerals. According to the American Heart Association, eating a diet low in ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Eating blueberries as part of a nutritious diet may improve aspects of heart health by helping to: lower LDL (bad) cholesterol in the blood raise HDL (good) cholesterol in the blood lower ...

Historical redlining and rising obesity rates are driving heart disease risks in the US, as new studies link limited food ...

11, 2024 — Fear of another heart attack was a significant ... combined with not following certain healthy habits including exercise, diet ... Risk of Cardiovascular Disease Linked to Long ...

Whether used for exercise tracking or health ... heart rate, and walking average HR can all be viewed as trends across the last day, week, month, or year, and this data can also be exported to a ...

I'm A Celebrity 2024 is just around the corner, with the confirmed list of celebrities entering the Australian jungle including Coleen Rooney, Danny Jones and Oti Mabuse. For months now ...