Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Certain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather ...