Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Medically reviewed by Melissa Nieves, LND Prunes are made from specific varieties of plums. Naturally sweet and highly nutritious, prunes and prune juice are traditionally known as a remedy for ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

More people living in rural areas of the United States are dying from heart attacks, strokes and other cardiovascular ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

Nearly three quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

Linn County's Food for Health pilot program aims to improve food security for those in need while also investing in the local ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...