A new study led by researchers at the USC Leonard Davis School of Gerontology suggests that the benefits of the Mediterranean ...

New research shows that small improvements to sleep, diet quality, and physical activity, made in combination, are associated ...

The first new cholesterol guidelines from the American Heart Association in eight years recommend adjusting your habits much ...

A prospective analysis of 6,531 adults in the multiethnic MESA cohort found that higher ultraprocessed food intake was ...

Making practical choices We are often told by doctors to eat better and lose weight, but those instructions rarely come with ...

As the global population ages, older adults with atherosclerotic cardiovascular disease (ASCVD) are projected to drive a ...

Background Metabolic-associated steatotic liver disease (MASLD) is a prevalent chronic liver disease affecting approximately ...

Having just observed February as American Heart Month, now is a perfect time to learn about ways to lower your risk of developing heart disease. One of the best ways to do this is by following a heart ...

A simple shift in your evening routine may give your heart a measurable boost. In a new study, adults who stopped eating and dimmed the lights three hours before bed and extended their overnight fast ...

When it comes to heart health, diet and exercise usually get the most attention. But recent research suggests that it may not just be what you eat—when you eat can make a difference too. Giving your ...

Add Yahoo as a preferred source to see more of our stories on Google. There's never a bad time to begin focusing on your heart health. Diet is one of the most effective, modifiable tools for ...