Nuts for Seniors: A Guide to Healthy Choices Do elderly individuals in your home consume dry fruits daily? If so, it's ...

Virginia Tech scientists at the Fralin Biomedical Research Institute say the increased risk of cardiovascular disease after ...

In general, whole fruits and vegetables are a better choice than juice, but in moderation, juice can contribute to a ...

The American Heart Association has released updated dietary guidelines emphasizing sustainable, varied, and research-backed eating habits to improve heart health. The recommendations highlight whole ...

New research from Monash University, the University of São Paulo and Deakin University shows a diet high in heavily processed ...

Orange peels may be good for your gut and your heart. Discover what the research says and how to use orange peels instead of ...

A new global study reveals dietary risks caused 5.91 million cardiovascular deaths in 2023. High sodium, low fruit, and low ...

In fact, one fatty acid, pentadecanoic acid (C15:0), may even be an essential nutrient that can help our bodies resist the ...

They “flip” the food pyramid and urge avoiding other foods altogether. Find out more and earn CME with the AMA.