If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...
That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...
They can go far towards improving your heart health.
Nonpharmacologic heart failure management and interventions can reduce cardiovascular risk factors and carotid intima-media ...
News-Medical.Net on MSN
Short-term oatmeal diet improves cholesterol and metabolic health markers
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...
Evidence-based guidance on how diet, nutrients, alcohol, and lifestyle factors influence atrial fibrillation risk and management.
News-Medical.Net on MSN
Nearly half of adults now live with heart disease as obesity and diabetes surge
By Tarun Sai Lomte From rising obesity and diabetes to stubborn health inequities, the AHA’s latest statistics reveal why ...
A short-term oat-based diet appears to be surprisingly effective at reducing the cholesterol level. This is indicated by a ...
The new 2025-2030 Dietary Guidelines for Americans issued by the USDA/HHS features red meat and beef tallow quite prominently ...
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Guiding Stars Licensing Company LLC: Guiding Stars: What to Know About the New Dietary Guidelines
SCARBOROUGH, ME / ACCESS Newswire / January 22, 2026 / Originally published on Guiding Stars Health & Nutrition Newsby Kitty BroihierThe updated Dietary Guidelines for Americans (DGAs) was recently re ...
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