July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

2. Full-Fat Dairy Full-fat dairy products like yogurt and milk have long been criticized for their saturated fat content, but new research shows they can be part of a heart-healthy diet.

FAST FACTS The Mediterranean diet has long been praised for its positive health benefits, but new research found that a ...

During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's ...