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11 heart-healthy desserts that dietitians love — and 2 ingredients they avoid
Heart-healthy desserts are a delicious way to get nutritional benefits ... But the quinoa adds a crispy bite and "ups the fiber and protein content," Gentile says. Another easy matcha dessert option ...
The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians
McDonald’s McChicken Sandwich is a great lunch or dinner choice if you’re aiming for heart health. The chicken provides lean ...
The Sun24d
Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring
EATING for a healthy heart doesn’t have to be boring ... If you are full, then don’t have the two desserts the waiter is trying to sell you. DON’T follow fad diets. Whether it’s being ...