If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Researchers find metabolic surgery lowers heart failure risk factors, offering promising insights for heart health.

Purple foods are highly nutritious and beneficial for health. Their vibrant colour comes from anthocyanins, powerful ...

The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health, researchers say. But what if you pair it with whole foods to form a ...

High cholesterol increases your risk of cardiovascular conditions like heart disease ... Your diet plays an important role in your cholesterols levels. Here are some foods to limit and include ...

While each country's diet may vary, the Mediterranean diet consists mainly of plant-based foods, seafood ... could lower your risk of stroke and heart disease. Also, due to the lower saturated ...

Congestive heart failure (CHF) is the term used to describe ... Reduce Sodium Intake: This not only includes the salt you add to food, but also the types of food that are high in sodium. The less salt ...

but also issued a sharp response about his diet. Replying to a comment which read ‘Now he seems to have had a heart attack, and needed surgery what does he expect eating all that meat?