Health and Me on MSN4h
Top 5 Benefits Of Including Avocado In Your Diet
Avocados are nutrient-packed superfoods offering heart-friendly fats, better digestion, glowing skin, and balanced blood ...
The Healthy on MSN2d
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
Keep kidney failure at bay with doctor's list of eight 'kidney-healthy foods'
A doctor has shared a list of eight foods you should add to your diet if you want to keep you kidneys in good condition - the ...
Protein in soy may reduce the risk of heart failure by affecting gut bacteria
A research team from the Nagoya University Graduate School of Medicine has discovered a promising way to slow the progression ...
The Sun5d
The 10 cheap and easy food swaps to slash your risk of diabetes – from ditching grapes to ‘rolled’ breakfasts
Switching up some of the foods you eat every day. Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan ... You probably knew chocolate would make the list. Due to its high sugar content ...
From milk to tinned soup – the 4 surprising foods that can raise your risk of a fatal heart attack revealed
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
Doctor says adding these five foods to diet could lower your cholesterol
Dr Rupy Aujla says swapping the food on your plate can reduce the risks of having a heart attack and lower your cholesterol ...
Health.com6d
Are You Eating Too Much Sugar? 7 Health Risks You Should Know
Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.