When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

Colorectal cancer is now the leading killer for those under 50. Two individuals have shared their experiences with Newsweek.

“With its significant fibre content, sattu powder promotes digestive health by aiding in regular bowel movements, preventing constipation, and supporting a healthy gut microbiome,” says Lokeshappa.

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

Recent research confirms that the gut microbiome plays a causal role in various chronic diseases, including infections, ...

The probiotics in kefir support a healthy microbiome and between 70% to 80% of immune cells come from the gut. Probiotic products such as kefir are the focus of intense research related to the ...

Over the past decade, researchers have made strides in understanding the link between two seemingly unrelated organs: the gut ...

Top Nutrition Coaching analyzed scientific studies and news coverage to see how our understanding of gut-brain interactions ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Diarrhea claims the lives of 500,000 children each year in low- and middle-income countries. Now, Danish and Ethiopian ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...