Josie Gibson tucked into rice and beans in the I'm A Celebrity jungle back in 2023 – but it wasn't the first time the star ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Apple cider vinegar offers real benefits, like aiding digestion, managing blood sugar, and supporting weight loss, but beware ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...