Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Powers Health surgical and medical weight-loss services in Hobart and Munster provide tailored support and experts who ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...