Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging.If children ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

LSU quarterback accepted the Heisman trophy, he talked about kids going hungry. His foundation is now trying to do something ...

There are a lot of reasons why it’s important to teach your kids how to cook for themselves. From a nutritional standpoint, ...

N.J.’s plan is moving forward to expand free school meals for all children, not just for those from low-income families.

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

there are some simple strategies to help your kids develop healthy eating habits (and end the daily mealtime drama). Parents ...

Make your kid’s day extra special with these chef-suggested recipes. Whether you’re craving a warm, crispy apple fritter or a ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...