Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

This picture of some of the most powerful people in the world eating McDonald's on a private jet is going viral: From the ...

NEPM's Hunger Awareness Week coverage begins with a visit the cafeteria at JFK Middle School in Northampton. For about six ...

Trump tapped Kennedy last week to lead the Health and Human Services Department, following through on his campaign promise to ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Kennedy, Jr., to lead the U.S. Department of Health and Human Services (HHS) last week, there has been a heightened focus on ...

A number of pupils at Oruaiti School, near Mangōnui, have found healthy habits really do pay off. Tamariki at the school have ...

Packing schedules with structured activities leaves little time for play, relaxation and natural growth. Research suggests it ...

Angry outbursts are common among children, as siblings squabble and kids protest the unfairness of rules like screen time ...