Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

A low-glycemic index (low-GI) diet is a meal plan focused on how foods impact blood sugar levels, also known as blood glucose ...

Mosaic Life Church not only fed families a hot meal on Saturday but gave away hundreds of frozen turkeys for families to prepare next week.

One food-related Thanksgiving faux pas that can lead to disappointment is forgetting to taste the dishes before they hit the ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Alex Orfinger, market president and publisher of the Washington Business Journal, met recently with local leaders from a ...

Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...

Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

ChatGPT ingredients: Beef strips, broccoli, soy sauce, garlic, ginger, rice. ChatGPT instructions: Stir-fry beef strips with garlic and ginger, add broccoli, and cook until tender. Serve over steamed ...