These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Each of these dishes—from salads and sandwiches to ... in saturated fat and sodium to support healthy blood pressure levels.

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I don’t do it because I am trying to make my celebratory meal healthy ... our perennial favorites is this make-ahead Shaved Brussels Sprouts and Apple Salad, which relies on the shredded ...

Both Laher and Harmse emphasise that summer brings increased opportunities to make healthy eating choices and keep focused on ...

If you find a soft or moldy cranberry in the bag, there’s good news: All of our experts agreed that one bad cranberry doesn’t ...

From popular burger joints to chicken chains to submarine sandwich shops, here are some fast food chains that claim to ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Make-ahead pasta salads have been a game-changer for me ... This salad is like your favorite sandwich in a bowl, it’s creamy, crunchy, and oh-so-satisfying. This healthy and filling salad brings the ...

If your goal is to squeeze every bit of value out of those hard-earned vacation dollars, you need to know a few things before ...

Taylor Swift led the 2024 MTV EMAs with big wins, joined by Sabrina Carpenter and Benson Boone. See the full list of winners ...