Dark chocolate-drizzled strawberries are easy to make and are a healthy, low-calorie dessert option when you’re craving something sweet. To make this snack, simply microwave 2 tbsp of dark ...

Balance your treats. Choosing goodies that contain fiber, healthy fat and protein will help steady your blood sugar more ...

Discover satisfying low-sugar alternatives that are both delicious and healthy, without the sugar ... natural peanut butter give a nice balance of sweet and savoury while keeping sugar content ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

What makes a healthy snack for losing weight or staying ... Brussel sprouts are the perfect fiber-rich, filling, low-calorie snack you're probably not eating. Whip up the cruciferous vegetable ...

Makhana, or fox nuts, are a great low-calorie ... a quick and healthy snack. Dress it up with a pinch of chaat masala, black salt, and a dash of lemon juice. It’s a naturally sweet snack ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Supermarkets often label foods as 'healthy ... still has zero calorie sweeteners which are the main cause of type 2 diabetes. It affects the body metabolism and increases sweet cravings in ...

Need an excuse to snack ... "low sodium." Additionally, some pickles, particularly sweet or bread-and-butter varieties, may contain added sugar, which can affect blood sugar levels and overall ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

What makes a healthy snack ... to look for plain or low sugar options. Yeah, prunes! Each one is like a mini fiber bomb. A ...