Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

Low-calorie foods, such as eggs, fruits, vegetables, cottage cheese, and popcorn, can help keep you fuller longer and support ...

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Fuel your body the smart way—these 18 nutrient-rich, low-calorie foods can help you lose weight and feel full longer.

Passionfruit is another healthy kitchen staple you can (practically) eat as much as you want without gaining weight. One ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Air-popped popcorn is a filling yet a low-calorie snack, perfect for satisfying hunger without derailing your goals.

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down.

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

BBQs are a summer staple - but it's easy to go overboard on calories when there's so much choice. One weight loss expert is watching out for the one 'healthy' option ...

Another low-calorie dessert option you must try is this banana ice cream. It is rich, creamy and will satisfy your sweet cravings in no time. Top the ice cream with chopped bananas and maple syrup to ...