With a handful of shortcut ingredients from your grocery store, including precooked rice packets and seasoned baked tofu, you can prepare several high-fiber ... and offer up a healthy dose of protein.

Tofu, a soy-based vegetarian staple that's high in protein, is marinated in teriyaki sauce, served with broccoli and noodles or rice. Give it a go for a healthy meal that takes just 30 minutes to ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

For high-protein, vegetarian meal prep, it doesn't get simpler than this. We're always on the lookout for a meal we can toss into the slow cooker, simmer for several hours on a lazy Sunday ...

Discover seven protein-rich plant-based foods that can help you achieve your health goals. From lentils and chickpeas to tofu ...

In the video, Dr Karan Rajan said that nutritional yeasts are loaded with high protein ... that we can get our daily protein intake only from non-vegetarian food items. “Protein sources don ...