Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Recent research confirms that the gut microbiome plays a causal role in various chronic diseases, including infections, ...

Not directly anyway. Probiotics can be used as part of a broader gut health strategy," he explained. "Diet has the most ...

How we start our day can help define how the body may function for the rest of the hours. Here are few must know things to ...

Gut crowding occurs when certain bacterial populations grow excessively and this disrupts the gut’s natural ecosystem leading ...

Diet-related chronic diseases have reached ... has spent over 20 years studying how food can affect the gut microbiome and whole body health. The ultraprocessed food that makes up an increasing ...

The study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...

These tiny red berries are not only good in taste and serve festive purposes but carry rich nutritional benefits Read on to ...

Researchers using machine learning discovered that variations in microbial load in the gut, influenced by age, sex, diet, and ...

Bloating can be caused by a number of factors, from serious health problems to poor dietary choices. Dr Youn shares his ...