Taking a vitamin D supplement with foods rich in healthy fats, like fatty fish, avocado, and olive oil, may help your body absorb the nutrients better.

Your guide to Mediterranean-approved foods, plus a seven-day meal plan.

Poor nutrition during pregnancy sets the stage for future brain health issues. Scientists discovered that a brief taste of unhealthy food in adulthood sparks massive inflammation in rats exposed to a ...

Many teens report wanting to lose weight, and many say they use AI daily. Chatbots for getting meal plans could have huge health consequences, a new study says.

These Mediterranean diet dinner recipes have no more than 14 grams of carbohydrates and at least 15 grams of protein per ...

Reveal is expanding its Cat food with a new line of recipes.

The owner suspects his rescue cat had been sneaking food from the family's other feline, which explains the number on the scale.

Cancer survivors who consumed more ultraprocessed foods had significantly higher risks of death from any cause and from cancer over long-term follow-up. Cancer survivors who reported eating larger amo ...

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory and brain function.

Dieters are more likely to gorge on unhealthy snacks when they're feeling down or stressed, according to the study.