Agave is a sweetener derived from the sap of the agave plant. When most people talk about agave in the food world, they're ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

Nutrition experts say that sometimes foods which are deemed healthy aren’t always as beneficial as we think and can contain ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Understanding sugar's profound impact on mood, energy, and behavior reveals its role in relationship dynamics.

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

The first new guidelines on stroke prevention in 10 years from the American Stroke Association, a division of the American ...

A healthy diet is important to keep your health in check ... pastries and cakes are a high-carb dessert that can cause your blood sugar levels to spike, making it difficult for you to manage your ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...