About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Young says mushrooms can also be helpful for weight loss because they are filling and low in calories – only 21 calories in a ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

Eating a variety of fruits and vegetables, for example, provides not only vitamins and minerals but helpful fiber, which is important for heart health. Some people might benefit from certain ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

They’ve got 20.6k followers on Instagram. They’re identical twins and they’ve got a contagious passion for food. Katerina and ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Food cravings can be a problem when it leads to unhealthy eating habits and disrupts the diet. Here are five simple ways that ...

CNN's Abby Phillip pointed to "another person who tried to raise concerns" about food served to American children.