The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a ...

Sinusitis symptoms can be influenced by diet, with cold foods and dairy potentially worsening congestion. Conversely, vitamin ...

Across the country, food banks and community organizations are serving more families than ever before. With food costs ...

Folks living in an area with few grocery stores had a greater reduction in blood pressure if they participated in a program ...

A healthy complication-free pregnancy in women with diabetes is possible says our expert as he shares expert tips on this ...

What we consume could also take a toll on our mood and memory, according to researchers, though there is a way to counteract these effects.

While eating mac and cheese can make you feel good, enjoying it regularly can have a long-term impact on your overall health.

Istanbul’s culinary scene is one of the most diverse and flavorful in the world,  and it doesn’t have to be off-limits just ...

Chinese cuisine is beloved for its bold flavors, aromatic spices, and satisfying textures, yet some takeout favorites can ...

High cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean ...