Walking is one of the best forms of exercise for weight loss, and it's free and easy to slot into your daily routine. But if ...

Best Friends' star Meghan Crumpler, weighing around 289 pounds, seems to have made little to no progress following her ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Expert nutritionist Dr Ritesh Bawri reveals the five foods hindering your weight loss progress when eaten at night. Learn the ...

A nutritious diet is a core component of any sustainable, healthy weight loss strategy. One weight loss expert took to ...

Sir Elton John has impressed as he flaunted his dramatic weight loss while attending the opening of his Broadway musical, ...

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

British comedy icon Sir Lenny Henry has undergone a staggering three-stone weight loss after being handed a sobering health ...